Seated Pilates with Donna Marie
Join Donna Marie and residents for a session of seated Pilates. Not sure if it's for you but want to give it a go? Come along and give it a try.
Enjoy light exercise, designed to stimulate muscle strength and combat osteoporosis weakness and arthritis management.
Our classes are suitable for over 65s with good or limited mobility, and are a gentle way to support movement and well being.
contact Tel: 01722 322737 • www.barchester.com for more info
